Description
"Dandelion" (Taraxacum officinale) is a hardy flowering plant native to Europe, North America, and Asia, commonly found in meadows and grasslands. Its roots contain flavonoids, inulin, and polyphenols, which participate in metabolic pathways that affect liver function and fluid balance. This plant further promotes enzymatic processes responsible for digestion and bile production. Additionally, it engages in biochemical interactions linked to detoxification. Deeply rooted in herbal traditions, dandelion remains an essential botanical in metabolic wellness and traditional applications.
Functions in the Body
Category
Deficiency Symptoms
There are no deficiency symptoms associated with dandelion root, as it is not an essential nutrient.
Synergists & Antagonists
Dandelion root supports liver health when combined with milk thistle, artichoke, and burdock. No significant antagonistic interactions exist.
Dandelion Root
Warnings
Dandelion root may cause allergic reactions in some individuals, including swelling and itching. It should not be taken with blood thinners due to its high vitamin K content, which can affect blood clotting.
Food Sources
Dandelion root can be consumed in the form of teas, supplements, or tinctures.
Time Frame
Dandelion root can be taken anytime, often used in teas or supplements for liver support.
Depleted By
There are no known factors that deplete dandelion root.