Description
"Docosapentaenoic Acid" (DPA) is an omega-3 fatty acid found in fish and grass-fed meat, serving as a metabolic precursor to eicosapentaenoic acid (EPA). Its involvement in lipid metabolism and cardiovascular regulation supports overall metabolic stability. DPA also contributes to neurological pathways involved in cognitive function and cellular homeostasis. Furthermore, it influences enzymatic activity tied to vascular integrity. With its bioactive profile, DPA remains an important factor in metabolic health and omega-3 nutrition.
Functions in the Body
Category
Deficiency Symptoms
A deficiency in DPA may lead to high clotting rates and poor wound healing due to its role in inflammatory response and blood clotting regulation.
Docosapentaenoic Acid
Warnings
DPA may interact with blood-thinning medications, and it should be used with caution before surgery due to its potential effects on blood clotting. Consult a healthcare provider if you are taking anticoagulants or similar medications.
Food Sources
DPA is found in foods such as mackerel, salmon, oysters, sardines, and plant sources like flax seeds, chia seeds, hemp seeds, seaweed, and algae.
Time Frame
For optimal absorption, DPA should be taken with meals that contain fat.
Depleted By
DPA levels may be depleted by factors such as alcohol, laxatives, immunosuppressants, hormone replacement therapy, statins, and certain anti-cancer medications.