Description
"Eleuthero" (Eleutherococcus senticosus) is an adaptogenic shrub native to East Asia, valued for its woody roots rich in eleutherosides. These bioactive compounds engage with stress-response pathways, influencing endurance and cognitive resilience. Eleuthero also supports metabolic activity involved in adrenal adaptation and physical stamina. Additionally, it plays a role in immune modulation and neurological signaling. Recognized for its traditional use in vitality support, eleuthero remains a foundational herb in stress management, energy restoration, and physiological adaptation.
Functions in the Body
Category
Deficiency Symptoms
There are no deficiency symptoms associated with eleuthero, as it is not an essential nutrient.
Synergists & Antagonists
Eleuthero works synergistically with andrographis, echinacea, astragalus, and reishi to support the body in fighting the common cold and enhancing immune function. No significant antagonistic interactions have been documented.
Eleuthero
Warnings
Eleuthero may cause insomnia, nervousness, headaches, and drowsiness in some individuals. It should be avoided by people with blood clotting disorders, heart disease, or hormone-sensitive conditions.
Food Sources
Eleuthero is typically consumed in tea or supplement form.
Time Frame
Eleuthero can be taken anytime, though it’s recommended to avoid taking it too close to bedtime due to its potential stimulating effects.
Depleted By
There are no known factors that deplete eleuthero levels.