Description
"Red Clover" (Trifolium pratense) is a flowering legume abundant in isoflavones, commonly cultivated in temperate regions. It interacts with hormonal pathways, supporting estrogenic activity, vascular flexibility, and metabolic adaptation. This plant also aids lipid metabolism while assisting in inflammatory regulation and cellular detoxification. Bioactive components contribute to enzymatic processes related to oxidative balance and tissue resilience. Valued for its versatility, red clover is a key botanical element in herbal traditions focused on hormonal and cardiovascular wellness.
Functions in the Body
Category
Deficiency Symptoms
Red clover is not an essential nutrient, so there are no deficiency symptoms.
Synergists & Antagonists
Red clover pairs well with black cohosh, monk's pepper, and other phytoestrogenic herbs like soy isoflavones, flaxseed, dong quai, and licorice root to support women’s health. However, excessive intake may overstimulate estrogen receptors, so balanced use is recommended.
Red Clover
Warnings
Red clover should be used cautiously by individuals with hormone-sensitive conditions or those on blood-thinning medications due to its mild anticoagulant effects.
Food Sources
Red clover is not consumed as a food but is often brewed into herbal teas or used in traditional remedies for its therapeutic benefits.
Time Frame
Red clover is typically consumed in the evening to support relaxation and hormonal balance during rest.
Depleted By
Red clover is a non-essential nutrient and can't get depleted.