
Description
"Witch Hazel" (Hamamelis virginiana) is a deciduous shrub native to North America, recognized by its aromatic bark and broad, oval-shaped leaves rich in beneficial phytochemicals like tannins and flavonoids. These components gently soothe minor skin irritations, redness, and inflammation due to their mild astringent properties. Cellular health relies on witch hazel's antioxidant-rich composition, enhancing natural defenses. Indigenous cultures historically incorporated witch hazel into topical care practices, reflecting its botanical significance and enduring nutritional relevance.
Functions in the Body
Category
Deficiency Symptoms
It does not present with any deficiency symptoms.
Synergists & Antagonists
Witch hazel complements aloe vera and chamomile, enhancing skin-calming effects and reducing irritation. However, it may interact negatively with high-alcohol formulations, as these can counteract its soothing properties by causing excessive dryness or irritation.

Witch Hazel
Warnings
Caution is advised for individuals with sensitive skin, as witch hazel may cause dryness or irritation. If skin reactions occur, consult a healthcare provider.
Food Sources
The leaves and bark of the witch hazel plant are used for medicinal and topical purposes.
Time Frame
Can be applied as needed throughout the day to soothe skin or reduce irritation.
Depleted By
Witch Hazel is not essential and remains unaffected by depletion within the body.