
Description
“Got Pain?: Use Your Lymphatic System to Fix It” features Carrie Jones (ND, FABNE, MPH) and Perry Nickelston (DC) exploring how stagnation in the lymphatic system may drive pain, brain fog, and poor detoxification. Nickelston explains why the lymph system affects everything from gut and skin to hormones and inflammation—and why most people unknowingly have blockages. With accessible metaphors and self-care tools like the Big Six Method, he shares how daily lymph work can restore flow and relieve chronic symptoms.

Got Pain?: Use Your Lymphatic System to Fix It
Guest
Perry Nickelston
Category
Pain Management, Alternative Medicine, Detoxing, Inflammation
Tags
About The Host
Carrie Jones (ND, FABNE, MPH) is a prominent figure in functional medicine and co-host of The Root Cause Medicine Podcast. Her 20-year career includes significant positions such as Medical Director at Precision Analytical and Head of Medical Education at Rupa Health. Now serving as Chief Medical Officer at NuEthix Formulations, Carrie uses the podcast platform to explore topics like hormone health and metabolic function, aiming to educate and empower her audience.
Carrie Jones (ND, FABNE, MPH) is a prominent figure in functional medicine and co-host of The Root Cause Medicine Podcast. Her 20-year career includes significant positions such as Medical Director at Precision Analytical and Head of Medical Education at Rupa Health. Now serving as Chief Medical Officer at NuEthix Formulations, Carrie uses the podcast platform to explore topics like hormone health and metabolic function, aiming to educate and empower her audience.
About The Guest
Perry Nickelston (DC) is a chiropractic physician and movement specialist best known for his work on the lymphatic system and chronic pain. He founded Stop Chasing Pain to teach self-care strategies that improve circulation, reduce inflammation, and support the body’s natural healing. He is the co-author of "Parkinson's Regeneration Training," a guide to restoring movement and function through integrated, fitness-based neurorehabilitation techniques.
Perry Nickelston (DC) is a chiropractic physician and movement specialist best known for his work on the lymphatic system and chronic pain. He founded Stop Chasing Pain to teach self-care strategies that improve circulation, reduce inflammation, and support the body’s natural healing. He is the co-author of "Parkinson's Regeneration Training," a guide to restoring movement and function through integrated, fitness-based neurorehabilitation techniques.
Support the Guest
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