“Healthy Hair Growth Tips” features Amanda Williams (MPH) exploring the many reasons hair can thin, stall, or shed—from nutrient deficiencies to hormone imbalances, stress, and medications. She outlines how internal and external factors—from vitamin D and zinc levels to the effects of medications and chemical-laden hair products—can influence growth. With actionable guidance on testing, targeted supplements, and topical support like arginine-rich stimulants, this episode empowers listeners to strengthen their hair from the inside out.