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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

ADHD Management: The Benefits of Lifestyle-Based Interventions and Functional Lab Testing

Addressing the Underlying Causes of Infertility

Balancing Brain Chemistry

Best Foods for Dry Eyes

Brain Wash: How Your Environment and Habits Are Controlling Your Life

Digestive Changes as We Age

Dr. Justin and Evan on What Your Nails Mean About Your Health

Dr. Justin and Evan: PPI Drugs and Low Stomach Acid

Dr. Justin and Evan: Thyroid and Nutrient Deficiencies

Eat These Foods to Improve Your Sleep Quality

Everything You Know About Back Pain Is Wrong

Exploring the Gut-Skin Connection

Eye Health: Best Foods to Eat for Healthy, Bright Eyes

Food & Supplements For Neuropathy

Getting Rid of Cold Sores and Canker Sores

Getting to the Root of Male and Female Hair Loss: A Functional Medicine Approach

Hangover Hacks: Proven Remedies That Actually Work

Hangovers Explained: How Alcohol Affects Your Brain and Body

Heal Your Thyroid with Nutritional Balancing

Healing SIBO: 21-Day Plan to Banish Bloat, Fix Your Gut, and Balance Your Weight

Healthy Hair Growth Tips

High Blood Pressure Drugs Deplete Nutrients Needed by Your Immune System

How Foods and Nutrients Control Our Moods

How to Cure Our Hangover the Natural Way

How to Defeat Jetlag, Shift Work, and Sleeplessness

How to Heal Skin Issues by Optimizing Your Nutrient Status and Fixing Your Gut

How to Increase Testosterone Naturally: Myths, Labs and Proven Strategies

How to Remove Skin Tags and Warts Overnight

Key Nutrients for Common Digestive Health Concerns

Magnesium: The Master Mineral That Conquers Stress

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