
Description
"Spinal Stenosis (THT)" features John Bergman (DC) discussing the causes, symptoms, and treatment options for spinal stenosis. He explains how the narrowing of spaces within the spine puts pressure on the spinal cord and nerves. Bergman emphasizes the need for early diagnosis and explores holistic methods to manage the condition. He also provides tips on improving posture, lifestyle changes, and exercises to support spine health. This episode offers practical advice on understanding spinal stenosis and improving spinal health.

Spinal Stenosis (THT)
Guest
No guests this time—just John Bergman diving deep into today's topic.
Category
Physical Health, Chiropractic Care, Limit Stress
Tags
This episode currently does not include podcast tags related to its content. We are in the process of updating and adding relevant tags to improve accessibility and categorization.
About The Host
John Bergman (DC), a chiropractor and advocate for holistic health, is renowned for helping patients tackle difficult health challenges. He leads Bergman Family Chiropractic, where he provides corrective care and supports pediatric development. Known for his research-driven methods, Dr. Bergman has helped transform even the toughest cases into success stories. His book, How to Recover From Fibromyalgia, was published in 2013 to guide those dealing with this chronic condition.
John Bergman (DC), a chiropractor and advocate for holistic health, is renowned for helping patients tackle difficult health challenges. He leads Bergman Family Chiropractic, where he provides corrective care and supports pediatric development. Known for his research-driven methods, Dr. Bergman has helped transform even the toughest cases into success stories. His book, How to Recover From Fibromyalgia, was published in 2013 to guide those dealing with this chronic condition.
About The Guest
This episode features John Bergman as the sole presenter, offering his expertise and insights.
This episode features John Bergman as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.