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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Targeted Nutrients For Prostate Health” features host Amanda Williams (MPH) outlining the most well-studied nutrients for supporting prostate health, especially in men over 40. She explains the roles of saw palmetto, stinging nettle, pumpkin seed extract, and lycopene in easing symptoms of BPH, improving urinary flow, and reducing inflammation. Backed by clinical research, Amanda highlights how these plant-based compounds compare to common medications—offering men a science-supported, natural approach to maintaining prostate function and lowering long-term risks.

“Targeted Nutrients For Prostate Health” features host Amanda Williams (MPH) outlining the most well-studied nutrients for supporting prostate health, especially in men over 40. She explains the roles of saw palmetto, stinging nettle, pumpkin seed extract, and lycopene in easing symptoms of BPH, improving urinary flow, and reducing inflammation. Backed by clinical research, Amanda highlights how these plant-based compounds compare to common medications—offering men a science-supported, natural approach to maintaining prostate function and lowering long-term risks.

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Targeted Nutrients For Prostate Health

Guest

This time, there are no guests—just Amanda Williams delving deeply into today's topic.

Category

Prostate Health, Supplements, Inflammation

About The Host

Amanda Williams (MPH) has worked in public health and nutrition for over 15 years. She holds a medical degree from Xavier University School of Medicine and a Master’s in Public Health from Nova Southeastern University. As Scientific Director at InVite Health, she draws on both clinical training and real-world experience to guide supplement education and disease prevention efforts. Her work centers on helping people use everyday habits and targeted support to improve their health over time—without overcomplicating the process.

Amanda Williams (MPH) has worked in public health and nutrition for over 15 years. She holds a medical degree from Xavier University School of Medicine and a Master’s in Public Health from Nova Southeastern University. As Scientific Director at InVite Health, she draws on both clinical training and real-world experience to guide supplement education and disease prevention efforts. Her work centers on helping people use everyday habits and targeted support to improve their health over time—without overcomplicating the process.

About The Guest

This episode features Amanda Williams as the sole presenter, offering his expertise and insights.

This episode features Amanda Williams as the sole presenter, offering his expertise and insights.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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