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Description
"Evening Primrose Oil" is a supplement derived from the seeds of the Oenothera biennis plant, containing gamma-linolenic acid (GLA) and linoleic acid. This blend of essential fatty acids supports hormonal equilibrium and inflammatory regulation. Some formulations feature it for its connection to skin hydration, metabolic balance, and cardiovascular function. It is also used in products designed to maintain joint flexibility and skin resilience. Recognized for its lipid profile, this oil remains a key element in targeted applications.
Category
Fatty Acids
When To Take It
Evening primrose oil can be taken at any time, but it is often recommended with meals containing fat for better absorption.
Synergy and Antagonism
Evening primrose oil works synergistically with omega-3 fatty acids, like those in fish oil, to support skin health and alleviate dry skin while managing inflammation. However, it can interact with blood-thinning medications, such as warfarin and aspirin, potentially increasing the risk of bleeding.
Evening primrose oil works synergistically with omega-3 fatty acids, like those in fish oil, to support skin health and alleviate dry skin while managing inflammation. However, it can interact with blood-thinning medications, such as warfarin and aspirin, potentially increasing the risk of bleeding.
Evening Primrose Oil
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Evening primrose oil may raise the risk of seizures in individuals with epilepsy and should be avoided by those on anti-seizure medications. Side effects can include stomach upset, diarrhea, headaches, and allergic reactions. Caution is also advised for individuals on anticoagulants or blood-thinning medications.