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Description
"Green Tea Extract" is a supplement derived from the leaves of the Camellia sinensis plant, containing polyphenols such as EGCG (epigallocatechin gallate) and L-theanine. This extract plays a role in oxidative defense by influencing free radical activity and cellular stability. Many formulations underline its relevance to metabolic function, cardiovascular regulation, and cognitive balance. It is also blended into mixtures for stress modulation and circulation. Its diverse range of bioactive compounds makes it a valued ingredient in targeted wellness applications.
Category
Herbal Extracts
When To Take It
Green tea extract can be taken anytime, but it’s best consumed in the morning or early afternoon to avoid potential sleep disruption due to its caffeine content.
Synergists and Antagonists
There are no significant synergistic or antagonistic interactions specific to green tea extract, though its high antioxidant content may complement other antioxidant-rich supplements like vitamin C and vitamin E.
Green Tea Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Green tea extract should be used cautiously by individuals sensitive to caffeine or by pregnant women, as it contains moderate amounts of caffeine. Additionally, the vitamin K content in green tea extract may interact with anticoagulant medications like warfarin, potentially reducing their effectiveness.