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Description
"Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome" by Will Bulsiewicz (MD) offers a transformative approach to gut health and overall wellness. Dr. Bulsiewicz explains how a high-fiber, plant-based diet supports a thriving microbiome, essential for digestion, metabolism, and reducing inflammation. Featuring a 28-day program with menus and over 70 recipes, this book helps readers improve gut health, achieve sustainable weight loss, and restore vitality naturally.
Author
Will Bulsiewicz
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About The Author
Will Bulsiewicz (MD, MSCI) is a board-certified gastroenterologist and gut health expert with a background in epidemiology. He earned his medical degree from Georgetown University and completed residency at Northwestern Memorial Hospital. In 2020, he authored "Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health, and Optimise Your Microbiome," providing evidence-based strategies to enhance gut health and overall well-being through a high-fiber, plant-based diet.
Will Bulsiewicz (MD, MSCI) is a board-certified gastroenterologist and gut health expert with a background in epidemiology. He earned his medical degree from Georgetown University and completed residency at Northwestern Memorial Hospital. In 2020, he authored "Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health, and Optimise Your Microbiome," providing evidence-based strategies to enhance gut health and overall well-being through a high-fiber, plant-based diet.
Language
English
Topic
Nutrition
Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health, and Optimize Your Microbiome
Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health, and Optimize Your Microbiome
ISBN 10|13
178504415X | 978-1785044151
Print Length
400 pages