Description
"Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage" by Robynne Chutkan (MD) delivers a gut-focused protocol designed to reduce bloating, support elimination, and improve microbial diversity. Drawing on clinical experience, Chutkan explains how diet, medications, and environmental factors disrupt digestive balance—especially in women. With a 10-day plan built around fiber, hydration, and real food, this book offers a targeted approach to restoring gut function and relieving chronic digestive symptoms through natural, evidence-based care.
Author
Robynne Chutkan
Gutbliss: A 10-day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
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About The Author
Robynne Chutkan (MD) is an integrative gastroenterologist and founder of the Digestive Center for Wellness. She is the author of "Gutbliss," "The Microbiome Solution," and "The Anti-Viral Gut." A faculty member at Georgetown University Hospital, she focuses on microbial diversity, digestive health, and immune function. Chutkan is known for combining clinical practice with a preventive approach that emphasizes nutrition, environmental factors, and individualized care in treating chronic gastrointestinal disorders.
Robynne Chutkan (MD) is an integrative gastroenterologist and founder of the Digestive Center for Wellness. She is the author of "Gutbliss," "The Microbiome Solution," and "The Anti-Viral Gut." A faculty member at Georgetown University Hospital, she focuses on microbial diversity, digestive health, and immune function. Chutkan is known for combining clinical practice with a preventive approach that emphasizes nutrition, environmental factors, and individualized care in treating chronic gastrointestinal disorders.
Language
English
Topic
Digestive Health, Detoxing, Inflammation
ISBN 10|13
158333551X | 978-1583335512
Print Length
304 pages
