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Description
"Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain" by Vincent Pedre (MD) presents a 28-day protocol for restoring digestive health using his Gut C.A.R.E. system—Cleanse, Activate, Restore, Enhance. Based on personal experience and clinical work, Pedre explains how dietary changes, probiotics, and targeted habits can reduce bloating, fatigue, and inflammation. With recipes, meal plans, and lifestyle tools, the book lays out a path to long-term gut balance and full-body vitality.
Author
Vincent Pedre
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About The Author
Vincent Pedre (MD) is a board-certified internist and functional medicine physician specializing in gut health. He is the author of "Happy Gut" and "The GutSMART Protocol" and founder of the Happy Gut Life platform. Pedre’s work focuses on the role of the microbiome in chronic disease and systemic inflammation. His clinical approach combines advanced testing, nutritional therapies, and lifestyle medicine to help patients address root causes and restore long-term digestive balance.
Vincent Pedre (MD) is a board-certified internist and functional medicine physician specializing in gut health. He is the author of "Happy Gut" and "The GutSMART Protocol" and founder of the Happy Gut Life platform. Pedre’s work focuses on the role of the microbiome in chronic disease and systemic inflammation. His clinical approach combines advanced testing, nutritional therapies, and lifestyle medicine to help patients address root causes and restore long-term digestive balance.
Language
English
Topic
Digestive Health, Detoxing, Inflammation
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
ISBN 10|13
0062362178 | 978-0062362179
Print Length
432 pages