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Description
"The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan" by Vincent Pedre (MD) offers a 14-day personalized plan to improve gut health, increase energy, and support weight management. The book includes a GutSMART Quiz to assess digestive health, meal plans, categorized food lists, and gut-friendly recipes. By implementing these strategies, readers can restore gut balance, optimize digestion, and enhance overall wellness through a tailored approach.
Author
Vincent Pedre
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About The Author
Vincent Pedre (MD) is a functional medicine doctor and internal medicine specialist with a clinical focus on digestive and metabolic health. He is the author of "Happy Gut" and "The GutSMART Protocol." Through his private practice and educational work, Pedre develops patient-centered strategies to identify gut-related drivers of chronic illness. His protocols emphasize microbiome repair, inflammatory control, and sustainable lifestyle change using personalized interventions grounded in both conventional and integrative care.
Vincent Pedre (MD) is a functional medicine doctor and internal medicine specialist with a clinical focus on digestive and metabolic health. He is the author of "Happy Gut" and "The GutSMART Protocol." Through his private practice and educational work, Pedre develops patient-centered strategies to identify gut-related drivers of chronic illness. His protocols emphasize microbiome repair, inflammatory control, and sustainable lifestyle change using personalized interventions grounded in both conventional and integrative care.
Language
English
Topic
Digestive Health, Nutrition
The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
ISBN 10|13
163774255X | 978-1637742556
Print Length
288 pages