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Description
"Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again" by Jancee Dunn provides a candid and engaging exploration of menopause. Drawing from personal experiences and expert insights, Dunn discusses challenges such as hot flashes, insomnia, and mood changes. The book offers clear guidance, helpful advice, and practical techniques to help women navigate this stage of life with confidence, humor, and improved well-being.
Author
Jancee Dunn
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About The Author
Jancee Dunn is a journalist and author with expertise in health and lifestyle topics. Her book, "Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again" (2023), addresses the often-overlooked challenges of menopause. Dunn provides practical advice and research-backed strategies to help women manage symptoms and maintain their sense of well-being during this transformative stage.
Jancee Dunn is a journalist and author with expertise in health and lifestyle topics. Her book, "Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again" (2023), addresses the often-overlooked challenges of menopause. Dunn provides practical advice and research-backed strategies to help women manage symptoms and maintain their sense of well-being during this transformative stage.
Language
English
Topic
Physical Health
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
ISBN 10|13
0593542568 | 978-0593542569
Print Length
304