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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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menopause-book

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Description

"Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause" by Felice Gersh (MD) and Alexis Perella provides practical insights into the menopausal journey. Covering the three stages of menopause, the book explains common symptoms, their causes, and effective management strategies. With clear advice and straightforward guidance, it helps women better understand and navigate this natural phase of life, offering tools to maintain health and well-being during menopause.

"Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause" by Felice Gersh (MD) and Alexis Perella provides practical insights into the menopausal journey. Covering the three stages of menopause, the book explains common symptoms, their causes, and effective management strategies. With clear advice and straightforward guidance, it helps women better understand and navigate this natural phase of life, offering tools to maintain health and well-being during menopause.

Author

Felice Gersh, Alexis Perella

Support the Author

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About The Author

Felice Gersh (MD), a board-certified OB-GYN and integrative medicine specialist, and Alexis Perella, a health writer and educator, co-authored "Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause" (2021). The book provides a comprehensive guide to the three stages of menopause, offering practical advice and holistic strategies for managing this life transition. Gersh is the founder of the Integrative Medical Group of Irvine, blending conventional and natural approaches to women’s health.

Felice Gersh (MD), a board-certified OB-GYN and integrative medicine specialist, and Alexis Perella, a health writer and educator, co-authored "Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause" (2021). The book provides a comprehensive guide to the three stages of menopause, offering practical advice and holistic strategies for managing this life transition. Gersh is the founder of the Integrative Medical Group of Irvine, blending conventional and natural approaches to women’s health.

Language

English

Topic

Physical Health

woman-sitting-armchair-reading-book-cabinet

Menopause: 50 Things You Need to Know—What to Expect During the Three Stages of Menopause

Menopause: 50 Things You Need to Know—What to Expect During the Three Stages of Menopause

ISBN 10|13 

1638070962 | 978-1638070962

Print Length

182

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