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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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live-your-life-with-copd-book

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Description

"Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope" by Jane M. Martin (BA, CRT) provides practical strategies for managing Chronic Obstructive Pulmonary Disease (COPD). With over 35 years of experience as a respiratory therapist, Martin shares weekly lessons on breathing techniques, nutrition, exercise, and relaxation. Combining actionable advice with personal stories, this book offers a clear path for improving respiratory health and maintaining a fulfilling life despite COPD.

"Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope" by Jane M. Martin (BA, CRT) provides practical strategies for managing Chronic Obstructive Pulmonary Disease (COPD). With over 35 years of experience as a respiratory therapist, Martin shares weekly lessons on breathing techniques, nutrition, exercise, and relaxation. Combining actionable advice with personal stories, this book offers a clear path for improving respiratory health and maintaining a fulfilling life despite COPD.

Author

Jane M. Martin

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Jane M. Martin is a respiratory therapist and writer with decades of experience in chronic respiratory care. Her book, "Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope" (2020), offers weekly strategies to help individuals with COPD manage symptoms and enhance their quality of life. Martin combines practical advice, from breathing techniques to lifestyle adjustments, to empower readers in navigating their condition with confidence and hope.

Jane M. Martin is a respiratory therapist and writer with decades of experience in chronic respiratory care. Her book, "Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope" (2020), offers weekly strategies to help individuals with COPD manage symptoms and enhance their quality of life. Martin combines practical advice, from breathing techniques to lifestyle adjustments, to empower readers in navigating their condition with confidence and hope.

Language

English

Topic

Lung Health, Chronic Illnesses

woman-sitting-armchair-reading-book-cabinet

Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope

Live Your Life with COPD: 52 Weeks of Health, Happiness, and Hope

ISBN 10|13 

1977224695 | 978-1977224699

Print Length

360 pages

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