Description
"Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body" by Raphael Kellman (MD) examines the vital connection between the gut, brain, and overall health. The book offers a medication-free approach to managing issues like depression, anxiety, and brain fog by improving gut health. With a three-week plan featuring meal ideas, exercise tips, and meditation practices, it provides clear strategies to support mental clarity and physical well-being.
Author
Raphael Kellman
Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Raphael Kellman (MD) is a pioneer in functional medicine and founder of the Kellman Center for Integrative and Functional Medicine. Known for his expertise in microbiome science, Kellman integrates cutting-edge research with holistic practices. His book, "Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body" (2018), reflects his commitment to promoting health through improved gut health and balanced microbiome care.
Raphael Kellman (MD) is a pioneer in functional medicine and founder of the Kellman Center for Integrative and Functional Medicine. Known for his expertise in microbiome science, Kellman integrates cutting-edge research with holistic practices. His book, "Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body" (2018), reflects his commitment to promoting health through improved gut health and balanced microbiome care.
Language
English
Topic
Digestive Health, Mental Health
ISBN 10|13
0738284602 | 978-0738284606
Print Length
320 pages
