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Description
"SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good" by Phoebe Lapine provides a comprehensive approach to managing Small Intestinal Bacterial Overgrowth (SIBO). The book features 90 gut-friendly, low FODMAP recipes alongside expert insights on the root causes of SIBO and its connection to digestive health. It also includes meal plans and lifestyle strategies for symptom relief and long-term balance. A useful resource for those looking to support gut healing naturally.
Author
Phoebe Lapine
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About The Author
Phoebe Lapine is a food and health writer, gluten-free chef, and wellness expert who focuses on using diet to manage chronic health conditions. Her book, "SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good" (2021), provides actionable strategies and recipes for those managing small intestinal bacterial overgrowth (SIBO). Lapine combines her culinary expertise with practical advice to promote gut health and overall well-being.
Phoebe Lapine is a food and health writer, gluten-free chef, and wellness expert who focuses on using diet to manage chronic health conditions. Her book, "SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good" (2021), provides actionable strategies and recipes for those managing small intestinal bacterial overgrowth (SIBO). Lapine combines her culinary expertise with practical advice to promote gut health and overall well-being.
Language
English
Topic
Digestive Health, Nutrition
SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
ISBN 10|13
0306846160 | 978-0306846168
Print Length
336 pages