"Smart Mom’s Guide to Essential Oils" by Mariza Snyder (DC) is a practical resource for women who want natural tools that actually fit into real life. With a focus on daily stressors—like fatigue, overwhelm, and low immunity—Snyder shares how essential oils can support mood, energy, sleep, and hormone shifts. Blending safety tips with easy routines, the book helps moms create a lower-toxin home and care for their families with confidence, clarity, and gentle, plant-based support.