"The Essential Oils Hormone Solution" by Mariza Snyder (DC) offers a grounded, natural plan for women looking to rebalance hormones and reclaim their energy. Blending functional health insight with essential oil strategies, Snyder shares how scent, routine, and targeted self-care can ease mood swings, support metabolism, and restore focus. This book isn’t about perfection—it’s about feeling steady again. With practical guidance and daily rituals, it helps women create meaningful change through consistent, hormone-supportive habits.