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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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the-daily-stoic-book

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Description

"The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" by Ryan Holiday and Stephen Hanselman presents daily reflections inspired by Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus. Each entry includes a quote and practical insights for applying Stoic principles in everyday life. The book explores themes of resilience, self-discipline, and perspective to navigate challenges with greater clarity. Incorporating these reflections into daily routines may help cultivate inner strength and a more balanced mindset.

"The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" by Ryan Holiday and Stephen Hanselman presents daily reflections inspired by Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus. Each entry includes a quote and practical insights for applying Stoic principles in everyday life. The book explores themes of resilience, self-discipline, and perspective to navigate challenges with greater clarity. Incorporating these reflections into daily routines may help cultivate inner strength and a more balanced mindset.

Author

Ryan Holiday, Stephen Hanselman

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Ryan Holiday is an acclaimed author and media strategist known for modernizing Stoic philosophy. Stephen Hanselman is a publisher and literary agent with a master’s degree from Harvard Divinity School. Together, they co-authored "The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" (2016), providing readers with daily meditations inspired by Stoic teachings to foster mindfulness, resilience, and personal growth.

Ryan Holiday is an acclaimed author and media strategist known for modernizing Stoic philosophy. Stephen Hanselman is a publisher and literary agent with a master’s degree from Harvard Divinity School. Together, they co-authored "The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" (2016), providing readers with daily meditations inspired by Stoic teachings to foster mindfulness, resilience, and personal growth.

Language

English

Topic

Mental Health, Spiritual Health, Continuous Development

woman-sitting-armchair-reading-book-cabinet

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

ISBN 10|13 

0735211736 | 978-0735211735

Print Length

416 pages

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