Description
"Cayenne Pepper" (Capsicum annuum) is a chili pepper native to Central and South America, widely recognized for its bold flavor and botanical significance. It naturally contains capsaicin, a bioactive compound that defines its pungency and chemical properties. Within the body, capsaicin interacts with sensory receptors, influencing metabolic activity and circulatory dynamics. It also contributes to biochemical pathways linked to thermogenic responses. Used across diverse cuisines, cayenne pepper remains an essential spice in traditional and plant-based practices.
Functions in the Body
Category
Deficiency Symptoms
Cayenne Pepper is not considered essential, and there are no recognized deficiency symptoms associated with its use.
Synergists & Antagonists
Cayenne pepper is often combined with green tea, turmeric, ginger, and carnitine to enhance metabolism and energy levels. No significant antagonistic effects exist.
Cayenne Pepper
Warnings
Those sensitive to spicy foods or with gastrointestinal issues should approach Cayenne Pepper carefully, as it may lead to stomach upset or irritation. It’s also wise for individuals on blood thinners to consult a healthcare professional, as cayenne might increase the risk of bleeding.
Food Sources
Cayenne Pepper is primarily sourced from the dried and ground fruit of the Capsicum annuum plant.
Time Frame
Cayenne Pepper can be consumed at any time, but many people choose to take it before meals or workouts to enhance its metabolism-boosting benefits.
Depleted By
There are no significant dietary or lifestyle factors identified that can deplete cayenne pepper's beneficial compounds.