"COPD Relief" features Adam White (LAc) explaining how acupuncture can help people with chronic obstructive pulmonary disease breathe easier. He shares clinical findings comparing it to steroid inhalers, noting benefits like better lung capacity and fewer side effects over time. The episode highlights how acupuncture supports long-term respiratory health while also covering herbal formulas and daily strategies. It’s a grounded solo talk for anyone looking beyond medication to ease symptoms and improve lung function naturally.