“Natural Treatments for Asthma and How to Reset Your Immune System” features Shawn Stevenson digging into why asthma rates keep rising and what you can actually do about it. He connects inflammation, gut health, and food triggers to breathing issues and shares five real-life strategies that go beyond managing symptoms. With straightforward steps and everyday tools, this episode helps you understand what’s behind asthma and offers practical ways to support your lungs naturally, so you can breathe easier.