“Treat Asthma Naturally” with Joseph Mercola (DO) explores down-to-earth ways to manage asthma without overdependence on medication. Dr. Mercola shares how getting more vitamin D, balancing omega-3 and omega-6 fats, and spending time outdoors can help calm inflammation and improve breathing. He explains why small daily choices, like staying active and enjoying safe sunlight, can make a real difference. If you want practical steps to help manage asthma naturally, this episode gives clear, encouraging guidance you can use.