Description
“Fasting for Inflammation and Immune Rejuvenation” features David Jockers (DNM, DC, MS) and Joseph Antoun (MD, PhD, MPP), who explains how targeted fasting protocols—especially the Fasting Mimicking Diet—can reduce inflammation, regenerate immune cells, and support recovery from chronic illness. The conversation links gut health, metabolism, and biological aging, and highlights how fasting may help with autoimmune conditions and insulin resistance. It offers a science-based perspective on using nutrition-driven fasting to build resilience and extend long-term healthspan.
Fasting for Inflammation and Immune Rejuvenation
Guest
Joseph Antoun
Category
Inflammation, Immune Health, Fasting
Tags
About The Host
David Jockers (DNM, DC, MS) hosts the Dr. Jockers Functional Nutrition podcast and runs Exodus Health Center in Georgia. He is known for his work on fasting, immune function, and chronic illness recovery. David’s site, DrJockers.com, delivers research-driven health guidance to a global audience. His book, "The Fasting Transformation," released in 2020, offers personalized fasting protocols to enhance metabolism, repair gut function, and restore the body’s natural healing capacity.
David Jockers (DNM, DC, MS) hosts the Dr. Jockers Functional Nutrition podcast and runs Exodus Health Center in Georgia. He is known for his work on fasting, immune function, and chronic illness recovery. David’s site, DrJockers.com, delivers research-driven health guidance to a global audience. His book, "The Fasting Transformation," released in 2020, offers personalized fasting protocols to enhance metabolism, repair gut function, and restore the body’s natural healing capacity.
About The Guest
Joseph Antoun (MD, PhD, MPP) is a physician, longevity expert, and CEO of L-Nutra, where he leads innovation in nutrition-based fasting protocols. He specializes in cellular rejuvenation, inflammation reduction, and metabolic optimization through the Fasting Mimicking Diet. Antoun is a key voice in the food-as-medicine movement, helping individuals improve immune function and extend healthspan by harnessing the regenerative power of scientifically designed, plant-based fasting programs.
Joseph Antoun (MD, PhD, MPP) is a physician, longevity expert, and CEO of L-Nutra, where he leads innovation in nutrition-based fasting protocols. He specializes in cellular rejuvenation, inflammation reduction, and metabolic optimization through the Fasting Mimicking Diet. Antoun is a key voice in the food-as-medicine movement, helping individuals improve immune function and extend healthspan by harnessing the regenerative power of scientifically designed, plant-based fasting programs.
Support the Guest
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