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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

the-well-mans-podcast-cover

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Description

“Hypertension and Blood Pressure” has Bryan Brozy (DPT) and Keoni Teta (ND, LAc) breaking down what high blood pressure is, why it raises heart and kidney risks, and how to lower it naturally. They cover lifestyle tips, diet changes, exercise, stress relief, and supplements like magnesium, potassium, and herbs to help manage hypertension. This episode gives you practical ways to reduce blood pressure and protect your health, making it easier to understand and take action for long-term wellness.

“Hypertension and Blood Pressure” has Bryan Brozy (DPT) and Keoni Teta (ND, LAc) breaking down what high blood pressure is, why it raises heart and kidney risks, and how to lower it naturally. They cover lifestyle tips, diet changes, exercise, stress relief, and supplements like magnesium, potassium, and herbs to help manage hypertension. This episode gives you practical ways to reduce blood pressure and protect your health, making it easier to understand and take action for long-term wellness.

podcast-host-interviewing-the-guest-essential4health

Hypertension and Blood Pressure

Guest

This time, there are no guests—just Bryan Brozy and Keoni Teta delving deeply into today's topic.

Category

Cardiovascular Health

About The Host

Bryan Brozy (DPT) and Keoni Teta (ND, LAc) co-host The Well Man’s Podcast, where they tackle men’s health through a mix of clinical insight and lived experience. Bryan brings a background in physical therapy and movement science, while Keoni blends naturopathic medicine with functional diagnostics. Together, they share practical tools for boosting energy, managing stress, and building strength with an integrative, prevention-first approach.

Bryan Brozy (DPT) and Keoni Teta (ND, LAc) co-host The Well Man’s Podcast, where they tackle men’s health through a mix of clinical insight and lived experience. Bryan brings a background in physical therapy and movement science, while Keoni blends naturopathic medicine with functional diagnostics. Together, they share practical tools for boosting energy, managing stress, and building strength with an integrative, prevention-first approach.

About The Guest

This episode features Bryan Brozy and Keoni Teta as the presenters, offering their expertise and insights.

This episode features Bryan Brozy and Keoni Teta as the presenters, offering their expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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