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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Osteoporosis & Osteopenia: Top 10 Tips for Stronger Bones” features Wendy Myers (FDN-P, NC, CHHC) and guest Kevin Ellis for a proactive discussion on reversing bone loss naturally. Kevin explains what causes osteopenia and osteoporosis, why standard treatments often fall short, and which diets, supplements, and exercises are essential for rebuilding strength. He also covers medications that harm bone health, when to get bone scans, and how PEMF therapy and his Stronger Bone Plan can support recovery.

“Osteoporosis & Osteopenia: Top 10 Tips for Stronger Bones” features Wendy Myers (FDN-P, NC, CHHC) and guest Kevin Ellis for a proactive discussion on reversing bone loss naturally. Kevin explains what causes osteopenia and osteoporosis, why standard treatments often fall short, and which diets, supplements, and exercises are essential for rebuilding strength. He also covers medications that harm bone health, when to get bone scans, and how PEMF therapy and his Stronger Bone Plan can support recovery.

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Osteoporosis & Osteopenia: Top 10 Tips for Stronger Bones

Guest

Kevin Ellis

Category

Bone Health, Supplements, Exercise

About The Host

Wendy Myers (FDN-P, CHHC) is a functional diagnostic nutritionist and detox expert who hosts the Myers Detox Podcast. She focuses on heavy metals, mineral balance, and energy restoration through targeted, science-informed strategies. As founder of MyersDetox.com and author of "Limitless Energy," Wendy shares practical tools to help listeners reduce fatigue, support their body’s detox systems, and feel more energized every day.

Wendy Myers (FDN-P, CHHC) is a functional diagnostic nutritionist and detox expert who hosts the Myers Detox Podcast. She focuses on heavy metals, mineral balance, and energy restoration through targeted, science-informed strategies. As founder of MyersDetox.com and author of "Limitless Energy," Wendy shares practical tools to help listeners reduce fatigue, support their body’s detox systems, and feel more energized every day.

About The Guest

Kevin Ellis is a certified integrative nutrition health coach and founder of BoneCoach.com. After being diagnosed with osteoporosis in his 30s, he created the Stronger Bones Solution to help others take charge of their bone health. Through his podcast and coaching programs, Kevin shares practical strategies on testing, nutrition, and lifestyle to prevent fractures, improve strength, and support long-term skeletal health using a root-cause, functional approach.

Kevin Ellis is a certified integrative nutrition health coach and founder of BoneCoach.com. After being diagnosed with osteoporosis in his 30s, he created the Stronger Bones Solution to help others take charge of their bone health. Through his podcast and coaching programs, Kevin shares practical strategies on testing, nutrition, and lifestyle to prevent fractures, improve strength, and support long-term skeletal health using a root-cause, functional approach.

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Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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