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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“The 15 Signs of Low Iron Anemia” features Stephen Cabral (ND) explaining why over 1.2 billion people may be missing this hidden health issue. He shares how low iron can drain your energy, affect mood, and impact focus, especially in children, the elderly, and pregnant women. You’ll discover fifteen key signs to watch for, the best ways to test your levels accurately, and practical, natural steps to improve iron and support your overall vitality.

“The 15 Signs of Low Iron Anemia” features Stephen Cabral (ND) explaining why over 1.2 billion people may be missing this hidden health issue. He shares how low iron can drain your energy, affect mood, and impact focus, especially in children, the elderly, and pregnant women. You’ll discover fifteen key signs to watch for, the best ways to test your levels accurately, and practical, natural steps to improve iron and support your overall vitality.

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The 15 Signs of Low Iron Anemia

Guest

This time, there are no guests—just Stephen Cabral delving deeply into today's topic.

Category

Blood Health, Nutrient Deficiencies, Nutrition

About The Host

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, a podcast focused on integrative wellness. Drawing from ancient wisdom and modern science, he helps listeners explore root-cause healing, detoxification, and hormone balance. He is the author of "The Rain Barrel Effect," a guide to understanding how cumulative toxins impact health and how to restore vitality using natural, proven methods.

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, a podcast focused on integrative wellness. Drawing from ancient wisdom and modern science, he helps listeners explore root-cause healing, detoxification, and hormone balance. He is the author of "The Rain Barrel Effect," a guide to understanding how cumulative toxins impact health and how to restore vitality using natural, proven methods.

About The Guest

This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.

This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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Signs & Symptoms of an Iron Deficiency

The Hidden Reason Why You Are Tired All the Time, Myths About Anemia, and the Root Cause Protocol

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