Description
"The Rain Barrel Effect" by Stephen Cabral (ND) explains how toxins and stressors silently build up in the body until symptoms spill over. Using a blend of functional medicine, Ayurveda, and naturopathy, Cabral shows how gentle detox, nutrition upgrades, and lifestyle resets can help clear the overload. Instead of chasing symptoms, the book offers a structured way to empty the “rain barrel,” reduce inflammation, and regain energy before disease takes hold.
Author
Stephen Cabral
The Rain Barrel Effect: How a 6,000-year-old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!
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About The Author
Stephen Cabral (ND) is a board-certified naturopathic doctor and founder of the Cabral Wellness Institute in Boston. He is the author of "The Rain Barrel Effect," where he presents his framework for addressing chronic health issues through integrative protocols. Cabral combines functional medicine, naturopathy, and Ayurvedic principles to identify underlying imbalances and support recovery using nutrition, detoxification, and lifestyle adjustments tailored to individual needs.
Stephen Cabral (ND) is a board-certified naturopathic doctor and founder of the Cabral Wellness Institute in Boston. He is the author of "The Rain Barrel Effect," where he presents his framework for addressing chronic health issues through integrative protocols. Cabral combines functional medicine, naturopathy, and Ayurvedic principles to identify underlying imbalances and support recovery using nutrition, detoxification, and lifestyle adjustments tailored to individual needs.
Language
English
Topic
Detoxing, Chronic Illnesses, Nutrition
ISBN 10|13
1975774833 | 978-1975774837
Print Length
440 pages
