Description
“The Deeper Causes of Brittle Nails” has Eric Berg (DC) exploring why brittle nails often reflect deeper health issues beyond appearance. He discusses how low stomach acid, poor digestion, and amino acid deficiencies can affect nail strength and why minerals like sulfur, zinc, and magnesium play a role. With advice on key vitamins and diet, Berg shares how paying attention to your nails can reveal what’s happening in your body and guide you toward stronger, healthier nails.
The Deeper Causes of Brittle Nails
Guest
This time, there are no guests—just Eric Berg delving deeply into today's topic.
Category
Nail Health, Nutrition
Tags
About The Host
Eric Berg (DC), chiropractor and metabolic health specialist, hosts Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast. He’s known for helping people understand the root causes of fatigue, weight gain, and brain fog. His book, "The Healthy Keto Plan," provides a complete roadmap to better health by combining fat-fueled eating, stress reduction, and fasting science into one easy-to-follow lifestyle strategy.
Eric Berg (DC), chiropractor and metabolic health specialist, hosts Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast. He’s known for helping people understand the root causes of fatigue, weight gain, and brain fog. His book, "The Healthy Keto Plan," provides a complete roadmap to better health by combining fat-fueled eating, stress reduction, and fasting science into one easy-to-follow lifestyle strategy.
About The Guest
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.