
Description
“The Teenage Brain—How to Train Teens in Building the Right Boundaries” features hosts Daniel Amen (MD) and Tana Amen (BSN, RN) with guest John Townsend (PhD) discussing how teens develop identity, respond to structure, and learn responsibility. They talk about what healthy boundaries look like, why bonding matters, and how real consequences guide behavior. The conversation includes stories about raising strong-willed kids, navigating peer pressure, and using simple rituals to build trust—offering practical tools for parenting teens with empathy, clarity, and consistency.

The Teenage Brain – How to Train Teens in Building the Right Boundaries
Guest
John Townsend
Category
Teen Health, Mental Health, Parenting
About The Host
Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, which use brain scans to guide mental health treatment. He wrote "Memory Rescue" and "The End of Mental Illness," both focused on improving cognition and mood. Tana Amen (BSN, RN), Executive VP and former critical care nurse, is the author of "The Relentless Courage of a Scared Child." Together, they host a podcast on practical neuroscience for focus, resilience, and brain health.
Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, which use brain scans to guide mental health treatment. He wrote "Memory Rescue" and "The End of Mental Illness," both focused on improving cognition and mood. Tana Amen (BSN, RN), Executive VP and former critical care nurse, is the author of "The Relentless Courage of a Scared Child." Together, they host a podcast on practical neuroscience for focus, resilience, and brain health.
About The Guest
John Townsend (PhD) is a psychologist, leadership consultant, and bestselling author with more than 30 published works, including the internationally acclaimed “Boundaries” series. He founded the Townsend Institute for Leadership and Counseling, which trains leaders, counselors, and coaches worldwide. With decades of clinical and organizational experience, he has worked with executives, families, and individuals to strengthen relationships, build resilience, and create lasting personal and professional growth.
John Townsend (PhD) is a psychologist, leadership consultant, and bestselling author with more than 30 published works, including the internationally acclaimed “Boundaries” series. He founded the Townsend Institute for Leadership and Counseling, which trains leaders, counselors, and coaches worldwide. With decades of clinical and organizational experience, he has worked with executives, families, and individuals to strengthen relationships, build resilience, and create lasting personal and professional growth.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.