top of page

Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

change-your-brain-every-day-podcast-cover

Amazon Music — Free Trial

#Ad

Amazon Music — Stream

#Ad

Description

“The Teenage Brain—How to Train Teens in Building the Right Boundaries” features hosts Daniel Amen (MD) and Tana Amen (BSN, RN) with guest John Townsend (PhD) discussing how teens develop identity, respond to structure, and learn responsibility. They talk about what healthy boundaries look like, why bonding matters, and how real consequences guide behavior. The conversation includes stories about raising strong-willed kids, navigating peer pressure, and using simple rituals to build trust—offering practical tools for parenting teens with empathy, clarity, and consistency.

“The Teenage Brain—How to Train Teens in Building the Right Boundaries” features hosts Daniel Amen (MD) and Tana Amen (BSN, RN) with guest John Townsend (PhD) discussing how teens develop identity, respond to structure, and learn responsibility. They talk about what healthy boundaries look like, why bonding matters, and how real consequences guide behavior. The conversation includes stories about raising strong-willed kids, navigating peer pressure, and using simple rituals to build trust—offering practical tools for parenting teens with empathy, clarity, and consistency.

podcast-host-interviewing-the-guest-essential4health

The Teenage Brain – How to Train Teens in Building the Right Boundaries

Guest

John Townsend

Category

Teen Health, Mental Health, Parenting

About The Host

Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, which use brain scans to guide mental health treatment. He wrote "Memory Rescue" and "The End of Mental Illness," both focused on improving cognition and mood. Tana Amen (BSN, RN), Executive VP and former critical care nurse, is the author of "The Relentless Courage of a Scared Child." Together, they host a podcast on practical neuroscience for focus, resilience, and brain health.

Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, which use brain scans to guide mental health treatment. He wrote "Memory Rescue" and "The End of Mental Illness," both focused on improving cognition and mood. Tana Amen (BSN, RN), Executive VP and former critical care nurse, is the author of "The Relentless Courage of a Scared Child." Together, they host a podcast on practical neuroscience for focus, resilience, and brain health.

About The Guest

John Townsend (PhD) is a psychologist, leadership consultant, and bestselling author with more than 30 published works, including the internationally acclaimed “Boundaries” series. He founded the Townsend Institute for Leadership and Counseling, which trains leaders, counselors, and coaches worldwide. With decades of clinical and organizational experience, he has worked with executives, families, and individuals to strengthen relationships, build resilience, and create lasting personal and professional growth.

John Townsend (PhD) is a psychologist, leadership consultant, and bestselling author with more than 30 published works, including the internationally acclaimed “Boundaries” series. He founded the Townsend Institute for Leadership and Counseling, which trains leaders, counselors, and coaches worldwide. With decades of clinical and organizational experience, he has worked with executives, families, and individuals to strengthen relationships, build resilience, and create lasting personal and professional growth.

Listen & Subscribe On

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

If You Like This, You Might Like...

Gut Health for Kids & Teens

Sex Hormones and Your Teen’s Brain

4 Key Aspects of Teen Health, Explained

Leyla Weighs In: Navigating Teen Health in the Digital Age

bottom of page