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Description
"Cortisol: The Master Hormone: Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress" by Wibe Wagemans and Ioana A. Bina (MD, PhD) explores cortisol's essential role in health and stress management. The authors explain how cortisol impacts metabolism, immunity, aging, and more, offering practical strategies to balance cortisol levels naturally. This engaging book guides readers to reduce stress, improve overall well-being, and optimize key aspects of health, from weight and fertility to longevity and menopause.
Author
Wibe Wagemans, Ioana A. Bina
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About The Author
Ioana A. Bina (MD, PhD) is a board-certified gastroenterologist and integrative medicine physician with expertise in functional medicine. Wibe Wagemans is a high-tech entrepreneur known for innovations in mobile and AI technology. Together, they authored "Cortisol: The Master Hormone: Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress" in 2022, examining the critical role of cortisol in overall health and providing practical strategies to manage its levels.
Ioana A. Bina (MD, PhD) is a board-certified gastroenterologist and integrative medicine physician with expertise in functional medicine. Wibe Wagemans is a high-tech entrepreneur known for innovations in mobile and AI technology. Together, they authored "Cortisol: The Master Hormone: Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress" in 2022, examining the critical role of cortisol in overall health and providing practical strategies to manage its levels.
Language
English
Topic
Hormonal Health, Limit Stress
Cortisol: The Master Hormone—Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress
Cortisol: The Master Hormone—Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress
ISBN 10|13
xxxxxxxxxxx | 979-8986168029
Print Length
172 pages