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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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digestive-wellness-book

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Description

"Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion" by Elizabeth Lipski (PhD, CNS, FACN, IFMCP) explores the critical link between digestive health and overall wellness. Dr. Lipski provides insights into how poor digestion can contribute to conditions like migraines, skin issues, and arthritis. This book offers practical dietary and lifestyle strategies to improve gut health, strengthen immunity, and prevent disease, equipping readers to achieve lasting wellness through informed and proactive choices.

"Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion" by Elizabeth Lipski (PhD, CNS, FACN, IFMCP) explores the critical link between digestive health and overall wellness. Dr. Lipski provides insights into how poor digestion can contribute to conditions like migraines, skin issues, and arthritis. This book offers practical dietary and lifestyle strategies to improve gut health, strengthen immunity, and prevent disease, equipping readers to achieve lasting wellness through informed and proactive choices.

Author

Liz Lipski

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About The Author

Elizabeth Lipski (PhD, CNS, FACN, IFMCP, BCHN, LDN) is a clinical nutritionist and educator with expertise in digestive health and integrative medicine. She is the Director of Academic Development for Nutrition and Integrative Health at Maryland University of Integrative Health. Her book, "Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion" (2019), provides practical strategies for improving gastrointestinal health and boosting overall well-being.

Elizabeth Lipski (PhD, CNS, FACN, IFMCP, BCHN, LDN) is a clinical nutritionist and educator with expertise in digestive health and integrative medicine. She is the Director of Academic Development for Nutrition and Integrative Health at Maryland University of Integrative Health. Her book, "Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion" (2019), provides practical strategies for improving gastrointestinal health and boosting overall well-being.

Language

English

Topic

Nutrition

woman-sitting-armchair-reading-book-cabinet

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

ISBN 10|13 

126001939X | 978-1260019391

Print Length

560 pages

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