Description
"Inside-Out Health: A Revolutionary Approach to Your Body" by Robert G. Silverman (DC, MS, CNS, CSCS, CKTP) explains how small changes in diet, movement, and daily habits can improve gut health, reduce pain, and support long-term wellness. The book focuses on practical strategies used in clinical practice to help people feel and function better without relying on medications. A useful guide for anyone looking to build a stronger foundation for health from the inside out.
Author
Robert G. Silverman
Inside-Out Health: A Revolutionary Approach to Your Body
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About The Author
Robert G. Silverman (DC, MS, CNS, CSCS, CKTP) is a chiropractor and clinical nutritionist who helps patients manage pain, improve gut health, and recover function through nutrition and movement. At Westchester Integrative Health Center, his approach emphasizes practical tools over medications. In his book, "Inside-Out Health: A Revolutionary Approach to Your Body" (2016), he shares how simple shifts in diet and daily habits can make a real difference in long-term health.
Robert G. Silverman (DC, MS, CNS, CSCS, CKTP) is a chiropractor and clinical nutritionist who helps patients manage pain, improve gut health, and recover function through nutrition and movement. At Westchester Integrative Health Center, his approach emphasizes practical tools over medications. In his book, "Inside-Out Health: A Revolutionary Approach to Your Body" (2016), he shares how simple shifts in diet and daily habits can make a real difference in long-term health.
Language
English
Topic
Detoxing, Nutrition, Chronic Illnesses
ISBN 10|13
1619614499 | 978-1619614499
Print Length
208 pages
