Description
"Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" by Alejandro Junger (MD) introduces a detoxification plan designed to support the body’s natural healing processes. The book explores how toxins accumulate, contributing to fatigue, weight gain, and chronic health issues, while outlining a structured approach to cleansing. Junger provides practical strategies for nutrition, lifestyle changes, and supplementation. Following this program can help boost energy, improve digestion, and promote overall vitality and long-term well-being.
Author
Alejandro Junger
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
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About The Author
Alejandro Junger is a Uruguayan doctor specializing in internal medicine and cardiovascular health. His book, "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" (2009), introduces a groundbreaking detoxification program designed to enhance the body’s natural healing processes. Junger provides practical steps for improving digestion, boosting energy, and achieving overall wellness through dietary and lifestyle changes.
Alejandro Junger is a Uruguayan doctor specializing in internal medicine and cardiovascular health. His book, "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" (2009), introduces a groundbreaking detoxification program designed to enhance the body’s natural healing processes. Junger provides practical steps for improving digestion, boosting energy, and achieving overall wellness through dietary and lifestyle changes.
Language
English
Topic
Detoxing, Digestive Health
ISBN 10|13
0062201662 | XXX-XXXXXXXXXX
Print Length
332 pages
