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Description
"Reverse Parkinson's Disease" by John Pepper shares his personal experience of managing Parkinson’s symptoms through structured exercise and conscious movement. Diagnosed in 1992, Pepper developed an approach centered on vigorous walking and mental focus to improve mobility and reduce symptoms. The book highlights the role of physical activity in complementing traditional treatments. This insightful work offers alternative perspectives for individuals looking to explore non-medical strategies for Parkinson’s management.
Author
John Pepper
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About The Author
John Pepper is an advocate for Parkinson's disease management who shares his personal journey of symptom reversal through exercise and conscious movement. Diagnosed in 1992, he developed a regimen that significantly improved his condition. His book, "Reverse Parkinson's Disease" (2011), details his methods and experiences, offering hope and practical advice to others facing similar challenges.
John Pepper is an advocate for Parkinson's disease management who shares his personal journey of symptom reversal through exercise and conscious movement. Diagnosed in 1992, he developed a regimen that significantly improved his condition. His book, "Reverse Parkinson's Disease" (2011), details his methods and experiences, offering hope and practical advice to others facing similar challenges.
Language
English
Topic
Chronic Illnesses

Reverse Parkinson's Disease
Reverse Parkinson's Disease
ISBN 10|13
xxxxxxxxxxx | 979-8662782662
Print Length
156