Description
"The New Menopause" by Mary Claire Haver (MD) delivers a practical approach to navigating hormonal shifts, weight gain, and fatigue in midlife. Combining OB/GYN expertise with nutrition and mindset tools, Haver helps women understand what’s happening in their bodies—and how to respond. With an emphasis on daily choices, symptom tracking, and sustainable habits, the book gives women a steady way to manage change, rebuild energy, and feel stronger through every stage of the transition.
Author
Mary Claire Haver
The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Mary Claire Haver (MD) is a women’s health expert and Certified Culinary Medicine Specialist focused on supporting women through the menopause transition. She authored "The Galveston Diet" and "The New Menopause," two bestselling guides that combine medical science with practical strategies for hormonal balance, weight management, and aging well. Her programs and resources are trusted by thousands of women seeking evidence-based tools for lasting wellness in midlife.
Mary Claire Haver (MD) is a women’s health expert and Certified Culinary Medicine Specialist focused on supporting women through the menopause transition. She authored "The Galveston Diet" and "The New Menopause," two bestselling guides that combine medical science with practical strategies for hormonal balance, weight management, and aging well. Her programs and resources are trusted by thousands of women seeking evidence-based tools for lasting wellness in midlife.
Language
English
Topic
Hormonal Health, Reproductive Health
ISBN 10|13
059379625X | 978-0593796252
Print Length
288 pages
