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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Heartbeat: The Rhythm of Life” features Joel Kahn (MD) exploring the wonders—and risks—of our heart’s electrical rhythm. From sinus rhythm and arrhythmias to common causes of palpitations, he explains how diet, stress, and sleep all influence heartbeat stability. Dr. Kahn outlines both medical diagnostics and natural solutions like magnesium, CoQ10, and lifestyle changes. This episode offers a clear guide to understanding what your heartbeat is telling you—and how to support it with smarter, everyday habits.

“Heartbeat: The Rhythm of Life” features Joel Kahn (MD) exploring the wonders—and risks—of our heart’s electrical rhythm. From sinus rhythm and arrhythmias to common causes of palpitations, he explains how diet, stress, and sleep all influence heartbeat stability. Dr. Kahn outlines both medical diagnostics and natural solutions like magnesium, CoQ10, and lifestyle changes. This episode offers a clear guide to understanding what your heartbeat is telling you—and how to support it with smarter, everyday habits.

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Heartbeat: The Rhythm of Life

Guest

This time, there are no guests—just Joel Kahn delving deeply into today's topic.

Category

Heart Health

About The Host

Joel Kahn (MD), host of Heart Doc VIP, is a leading preventive cardiologist dedicated to helping people reverse heart disease before symptoms appear. He founded the Kahn Center for Cardiac Longevity and champions a plant-based, lifestyle-first model of care. On his podcast, Joel delivers practical guidance on nutrition, inflammation, arterial health, and testing—empowering listeners to take control of their cardiovascular future. He’s also the author of "The Whole Heart Solution," which outlines a step-by-step approach to lasting heart health.

Joel Kahn (MD), host of Heart Doc VIP, is a leading preventive cardiologist dedicated to helping people reverse heart disease before symptoms appear. He founded the Kahn Center for Cardiac Longevity and champions a plant-based, lifestyle-first model of care. On his podcast, Joel delivers practical guidance on nutrition, inflammation, arterial health, and testing—empowering listeners to take control of their cardiovascular future. He’s also the author of "The Whole Heart Solution," which outlines a step-by-step approach to lasting heart health.

About The Guest

This episode features Joel Khan as the sole presenter, offering his expertise and insights.

This episode features Joel Khan as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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