Description
“How to Detox Like a Pro” features Dave Asprey and Jessica Berman exploring how phosphatidylcholine, TUDCA, and butyrate support toxin removal at the cellular level. They break down how these compounds aid liver repair, gut health, and mitochondrial function. The episode delves into the reasons why most detox routines fail, explains how to identify signs of toxic overload, and identifies specific strategies that can enhance brain clarity, gut resilience, and promote long-term recovery in an increasingly toxic environment.
How to Detox Like a Pro: Phosphatidylcholine, TUDCA and Butyrate for Maximum Cellular Cleansing
Guest
Jessica Berman
Category
Detoxing, Alternative Medicine, Nutrition, Liver Health
Tags
About The Host
Dave Asprey [aka "Father of Biohacking"] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A science author and pioneer in human optimization, Dave has spent decades developing performance strategies backed by research. His work bridges cutting-edge technology and wellness. He is the author of "The Bulletproof Diet" and "Head Strong," both focused on upgrading the brain and body through nutrition, biohacking, and lifestyle change.
Dave Asprey [aka "Father of Biohacking"] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A science author and pioneer in human optimization, Dave has spent decades developing performance strategies backed by research. His work bridges cutting-edge technology and wellness. He is the author of "The Bulletproof Diet" and "Head Strong," both focused on upgrading the brain and body through nutrition, biohacking, and lifestyle change.
About The Guest
Jessica Berman is the Chief Marketing Officer and co-owner of BodyBio, a company specializing in cellular health and detoxification. She continues the legacy of her grandfather, BodyBio founder Ed Kane, by advancing nutrient-based strategies for mitochondrial function and toxin elimination. Jessica educates on the science behind phosphatidylcholine, TUDCA, and butyrate, helping individuals improve brain health, gut function, and cellular resilience through targeted supplementation and precision detox protocols.
Jessica Berman is the Chief Marketing Officer and co-owner of BodyBio, a company specializing in cellular health and detoxification. She continues the legacy of her grandfather, BodyBio founder Ed Kane, by advancing nutrient-based strategies for mitochondrial function and toxin elimination. Jessica educates on the science behind phosphatidylcholine, TUDCA, and butyrate, helping individuals improve brain health, gut function, and cellular resilience through targeted supplementation and precision detox protocols.
Support the Guest
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