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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"Is Detoxification a Miracle or Myth?" features Shawn Stevenson and Alejandro Junger (MD) discussing the science behind detoxification and its misconceptions. They explore Ayurvedic medicine, the role of digestion and liver health, and the importance of reducing toxin exposure. Dr. Junger shares strategies like intermittent fasting, nutrient-dense diets, and lifestyle changes to support the body’s natural detox processes. This episode provides practical insights into how dietary choices and nutrients impact detoxification and overall health.

"Is Detoxification a Miracle or Myth?" features Shawn Stevenson and Alejandro Junger (MD) discussing the science behind detoxification and its misconceptions. They explore Ayurvedic medicine, the role of digestion and liver health, and the importance of reducing toxin exposure. Dr. Junger shares strategies like intermittent fasting, nutrient-dense diets, and lifestyle changes to support the body’s natural detox processes. This episode provides practical insights into how dietary choices and nutrients impact detoxification and overall health.

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Is Detoxification a Miracle or Myth?

Guest

Alejandro Junger

Category

Detoxing, Alternative Medicine

Tags

This episode currently does not include podcast tags related to its content. We are in the process of updating and adding relevant tags to improve accessibility and categorization.

About The Host

Shawn Stevenson, creator and host of The Model Health Show, is a bestselling author, entrepreneur, and advocate for natural health. His education in business, biology, and nutritional science laid the foundation for co-founding Advanced Integrative Health Alliance, which focuses on health improvement. Shawn’s books, Eat Smarter (2020) and Sleep Smarter (2016), emphasize how small changes in diet and sleep routines can lead to long-term health benefits.

Shawn Stevenson, creator and host of The Model Health Show, is a bestselling author, entrepreneur, and advocate for natural health. His education in business, biology, and nutritional science laid the foundation for co-founding Advanced Integrative Health Alliance, which focuses on health improvement. Shawn’s books, Eat Smarter (2020) and Sleep Smarter (2016), emphasize how small changes in diet and sleep routines can lead to long-term health benefits.

About The Guest

Alejandro Junger (MD) is a Uruguayan-born cardiologist and functional medicine specialist practicing in the United States. He completed medical training in internal medicine at New York University Downtown Hospital and a cardiology fellowship at Lenox Hill Hospital. Alejandro is the founder of the Clean Program, a detox and wellness initiative promoting self-healing. He is a New York Times bestselling author of "Clean," "Clean Gut," and "Clean Eats," focusing on detox and holistic health.

Alejandro Junger (MD) is a Uruguayan-born cardiologist and functional medicine specialist practicing in the United States. He completed medical training in internal medicine at New York University Downtown Hospital and a cardiology fellowship at Lenox Hill Hospital. Alejandro is the founder of the Clean Program, a detox and wellness initiative promoting self-healing. He is a New York Times bestselling author of "Clean," "Clean Gut," and "Clean Eats," focusing on detox and holistic health.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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