Description
"Wim Hof with Jordan and Mikhaila Peterson" features Jordan B. Peterson (PhD), Mikhaila Peterson, and Wim Hof discussing Hof's extraordinary methods of human conditioning. They explore the science behind his breathing techniques and cold exposure practices, emphasizing their potential to improve physical and mental well-being. The conversation also examines the idea that trauma can be addressed physiologically, exploring its possible effects on DNA and healing. Practical insights into resilience and health are shared throughout the discussion.
Wim Hof With Jordan and Mikhaila Peterson
Guest
Wim Hof
Category
Physical Health, Mental Health, Wim Hof Method
Tags
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About The Host
Jordan B. Peterson (PhD), a clinical psychologist and professor emeritus at the University of Toronto, is an influential scholar, content creator, and podcast host. With over 100 scientific papers to his name, he is a respected academic and thought leader. His YouTube channel reaches nearly 6 million followers. Jordan’s best-selling books, 12 Rules for Life (2018) and Beyond Order (2021), share profound insights on personal development and resilience.
Jordan B. Peterson (PhD), a clinical psychologist and professor emeritus at the University of Toronto, is an influential scholar, content creator, and podcast host. With over 100 scientific papers to his name, he is a respected academic and thought leader. His YouTube channel reaches nearly 6 million followers. Jordan’s best-selling books, 12 Rules for Life (2018) and Beyond Order (2021), share profound insights on personal development and resilience.
About The Guest
Wim Hof, or "The Iceman," is a Dutch extreme athlete with Guinness World Records for enduring freezing temperatures. His accomplishments, like swimming under ice and climbing icy peaks, highlight the potential of the human body. Wim’s 2020 book, "The Wim Hof Method: Activate Your Full Human Potential," introduces his breathing, cold exposure, and meditation techniques for achieving health and vitality.
Wim Hof, or "The Iceman," is a Dutch extreme athlete with Guinness World Records for enduring freezing temperatures. His accomplishments, like swimming under ice and climbing icy peaks, highlight the potential of the human body. Wim’s 2020 book, "The Wim Hof Method: Activate Your Full Human Potential," introduces his breathing, cold exposure, and meditation techniques for achieving health and vitality.
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