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Description
"Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age" by Lani Simpson (DC, CCD) offers a comprehensive approach to achieving and maintaining strong, healthy bones. Dr. Simpson demystifies bone density testing, highlights the risks of osteoporosis drugs, and provides actionable advice on diet, supplements, and exercise. This informative book supports readers in making informed decisions to strengthen their bones and prevent fractures at any stage of life.
Author
Lani Simpson
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About The Author
Lani Simpson (DC, CCD) is a chiropractic doctor and Certified Clinical Densitometrist with over 25 years of experience in women’s health and bone health. She co-founded the East Bay Menopause and PMS Center and the Osteoporosis Diagnostic Center in Berkeley, California. Her book, "Dr. Lani's No-Nonsense Bone Health Guide" (2014), offers insights into bone density testing, osteoporosis medications, and strategies for improving bone quality at any age.
Lani Simpson (DC, CCD) is a chiropractic doctor and Certified Clinical Densitometrist with over 25 years of experience in women’s health and bone health. She co-founded the East Bay Menopause and PMS Center and the Osteoporosis Diagnostic Center in Berkeley, California. Her book, "Dr. Lani's No-Nonsense Bone Health Guide" (2014), offers insights into bone density testing, osteoporosis medications, and strategies for improving bone quality at any age.
Language
English
Topic
Nutrition, Alternative Medicine, Physical Health
Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
ISBN 10|13
0897936612 | 978-0897936613
Print Length
320 pages