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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

keto-diet-cookbook-book

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Description

"Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease" by Josh Axe (DC, DNM, CNS) provides a wide range of nutrient-dense, low-carb recipes designed to support fat burning, hormone regulation, and metabolic health. Axe explains how the ketogenic diet can reduce inflammation and improve energy while offering practical tools for meal planning and adaptation. A supportive resource for those looking to use food as a therapeutic tool for long-term wellness.

"Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease" by Josh Axe (DC, DNM, CNS) provides a wide range of nutrient-dense, low-carb recipes designed to support fat burning, hormone regulation, and metabolic health. Axe explains how the ketogenic diet can reduce inflammation and improve energy while offering practical tools for meal planning and adaptation. A supportive resource for those looking to use food as a therapeutic tool for long-term wellness.

Author

Josh Axe

illustration-of-woman-reading-health-books-in-modern-home-library-essential4health

Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Josh Axe (DC, DNM, CNS) is a functional medicine practitioner and clinical nutritionist specializing in ketogenic diets and metabolic repair. He authored "Keto Diet Cookbook," "Ancient Remedies," "Eat Dirt," "Essential Oils: Ancient Medicine," and "The Collagen Diet." Axe develops dietary plans that focus on fat adaptation, insulin regulation, and inflammation control. His work helps individuals transition into low-carb, nutrient-dense eating patterns designed to improve energy levels, body composition, and chronic disease outcomes.

Josh Axe (DC, DNM, CNS) is a functional medicine practitioner and clinical nutritionist specializing in ketogenic diets and metabolic repair. He authored "Keto Diet Cookbook," "Ancient Remedies," "Eat Dirt," "Essential Oils: Ancient Medicine," and "The Collagen Diet." Axe develops dietary plans that focus on fat adaptation, insulin regulation, and inflammation control. His work helps individuals transition into low-carb, nutrient-dense eating patterns designed to improve energy levels, body composition, and chronic disease outcomes.

Language

English

Topic

Healthy Keto, Hormonal Health, Metabolic Health

ISBN 10|13 

1409196852 | 978-1409196853

Print Length

304 pages

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