Description
"The Collagen Diet" by Josh Axe (DC, DNM, CNS) outlines a focused, 28-day nutrition plan designed to restore structure and vitality from within. Centered on collagen-rich foods and targeted supplementation, the program supports smoother skin, stronger joints, and better digestion. Axe blends clinical insight with daily strategies that help reduce inflammation and slow visible aging. This book isn’t just about weight loss—it’s a long-term strategy for rebuilding resilience using nutrients the body knows how to use.
Author
Josh Axe
The Collagen Diet: A 28-day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Josh Axe (DC, DNM, CNS) is a clinical nutritionist and founder of Ancient Nutrition, with a focus on collagen science and tissue repair. He is the author of "The Collagen Diet," "Ancient Remedies," "Eat Dirt," "Essential Oils: Ancient Medicine," and "Keto Diet Cookbook." Axe’s protocols target joint integrity, skin elasticity, and gut health using collagen-rich foods and supplements. His work emphasizes structural support through diet, aiming to improve recovery, mobility, and aging outcomes.
Josh Axe (DC, DNM, CNS) is a clinical nutritionist and founder of Ancient Nutrition, with a focus on collagen science and tissue repair. He is the author of "The Collagen Diet," "Ancient Remedies," "Eat Dirt," "Essential Oils: Ancient Medicine," and "Keto Diet Cookbook." Axe’s protocols target joint integrity, skin elasticity, and gut health using collagen-rich foods and supplements. His work emphasizes structural support through diet, aiming to improve recovery, mobility, and aging outcomes.
Language
English
Topic
Skin Health, Digestive Health, Nutrition
ISBN 10|13
1409187144 | 978-1409187141
Print Length
304 pages
