
Description
"How Early Childhood Attachment Sets Your Relationship Patterns: Part 1" features Dave Asprey and Daniel P. Brown (PhD) discussing how early childhood attachment patterns shape relationships in adulthood. Brown explains the development of two relational maps: the attachment map (12–20 months) and the Core Conflict Relationship Theme (CCRT) map (ages 3–4). He highlights how understanding these patterns can address relational struggles and heal childhood trauma. The discussion provides insights into treatments for fostering healthier connections.

How Early Childhood Attachment Sets Your Relationship Patterns: Part 1
Guest
Daniel P. Brown
Category
Parenting, Relationships, Mental Health
Tags
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About The Host
Dave Asprey [aka 'Father of Biohacking'] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A science author dedicated to biohacking, Dave develops techniques to enhance mental and physical performance. His collaborations with leading scientists and researchers have significantly impacted the field of human biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A science author dedicated to biohacking, Dave develops techniques to enhance mental and physical performance. His collaborations with leading scientists and researchers have significantly impacted the field of human biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
About The Guest
Daniel P. Brown (PhD) (1947–2022) was an Associate Clinical Professor of Psychology at Harvard Medical School with over 38 years of experience. A leading expert on trauma, attachment theory, and hypnotherapy, he authored numerous books, including "Attachment Disturbances in Adults" and "Pointing Out the Great Way." With over 40 years of meditation practice, Daniel integrated psychology and contemplative traditions to advance mental health treatment.
Daniel P. Brown (PhD) (1947–2022) was an Associate Clinical Professor of Psychology at Harvard Medical School with over 38 years of experience. A leading expert on trauma, attachment theory, and hypnotherapy, he authored numerous books, including "Attachment Disturbances in Adults" and "Pointing Out the Great Way." With over 40 years of meditation practice, Daniel integrated psychology and contemplative traditions to advance mental health treatment.
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