Description
"How Foods Are Harming Your Kids" features Dave Asprey and Steven Gundry (MD) discussing the critical role of diet in childhood, focusing on kids’ eating habits and gut health. Gundry highlights the brain-gut behavior connection and the microbiome’s influence on long-term well-being. He explains that starting children on healthy eating habits early sets them up for a lifetime of health. The discussion offers practical insights for improving family nutrition and supporting better health outcomes for kids.
How Foods Are Harming Your Kids
Guest
Steven Gundry
Category
Physical Health, Mental Health, Nutrition, Parenting
Tags
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About The Host
Dave Asprey [aka 'Father of Biohacking'], the host of The Human Upgrade podcast, is the creator of Bulletproof coffee and founder of Upgrade Labs. As a science author, Dave explores ways to optimize performance and improve well-being through biohacking. His work with world-renowned scientists has advanced human biology and performance strategies. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'], the host of The Human Upgrade podcast, is the creator of Bulletproof coffee and founder of Upgrade Labs. As a science author, Dave explores ways to optimize performance and improve well-being through biohacking. His work with world-renowned scientists has advanced human biology and performance strategies. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
About The Guest
Steven Gundry (MD) is a board-certified cardiothoracic surgeon, medical researcher, and best-selling author specializing in nutrition-based disease reversal. He is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. Dr. Gundry has written acclaimed books such as "The Plant Paradox," "Unlocking the Keto Code," "The Energy Paradox," and "The Longevity Paradox," focusing on the connection between diet, health, and longevity.
Steven Gundry (MD) is a board-certified cardiothoracic surgeon, medical researcher, and best-selling author specializing in nutrition-based disease reversal. He is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. Dr. Gundry has written acclaimed books such as "The Plant Paradox," "Unlocking the Keto Code," "The Energy Paradox," and "The Longevity Paradox," focusing on the connection between diet, health, and longevity.
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