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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

"How Foods Are Harming Your Kids" features Dave Asprey and Steven Gundry (MD) discussing the critical role of diet in childhood, focusing on kids’ eating habits and gut health. Gundry highlights the brain-gut behavior connection and the microbiome’s influence on long-term well-being. He explains that starting children on healthy eating habits early sets them up for a lifetime of health. The discussion offers practical insights for improving family nutrition and supporting better health outcomes for kids.

"How Foods Are Harming Your Kids" features Dave Asprey and Steven Gundry (MD) discussing the critical role of diet in childhood, focusing on kids’ eating habits and gut health. Gundry highlights the brain-gut behavior connection and the microbiome’s influence on long-term well-being. He explains that starting children on healthy eating habits early sets them up for a lifetime of health. The discussion offers practical insights for improving family nutrition and supporting better health outcomes for kids.

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How Foods Are Harming Your Kids

Guest

Steven Gundry

Category

Parenting, Nutrition, Child Health, Mental Health

About The Host

Dave Asprey [aka 'Father of Biohacking'], the host of The Human Upgrade podcast, is the creator of Bulletproof coffee and founder of Upgrade Labs. As a science author, Dave explores ways to optimize performance and improve well-being through biohacking. His work with world-renowned scientists has advanced human biology and performance strategies. His books, "The Bulletproof Diet" and "Head Strong," were published in 2014 and 2017, respectively.

Dave Asprey [aka 'Father of Biohacking'], the host of The Human Upgrade podcast, is the creator of Bulletproof coffee and founder of Upgrade Labs. As a science author, Dave explores ways to optimize performance and improve well-being through biohacking. His work with world-renowned scientists has advanced human biology and performance strategies. His books, "The Bulletproof Diet" and "Head Strong," were published in 2014 and 2017, respectively.

About The Guest

Steven Gundry (MD) is a board-certified cardiothoracic surgeon, medical researcher, and best-selling author specializing in nutrition-based disease reversal. He is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. Dr. Gundry has written acclaimed books such as "The Plant Paradox," "Unlocking the Keto Code," "The Energy Paradox," and "The Longevity Paradox," focusing on the connection between diet, health, and longevity.

Steven Gundry (MD) is a board-certified cardiothoracic surgeon, medical researcher, and best-selling author specializing in nutrition-based disease reversal. He is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. Dr. Gundry has written acclaimed books such as "The Plant Paradox," "Unlocking the Keto Code," "The Energy Paradox," and "The Longevity Paradox," focusing on the connection between diet, health, and longevity.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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